Saturday, 30 June 2012

Fry Up Friday...Sausage & Eggs

Good morning, today I had:

2 fried eggs = 192
1 Quorn Sausage = 86
Toast = 137
Butter 10
= 425 cals

Bix = 156
Bix = 119
Bix = 156

Evening:
Tuna = 250
Bread = 137
2 x Cheese = 144
Ham x 2 = 75

3 x Weetabix = 326

Muller Custard/Rice = 211

Bavaria non-alc beer = 270

Total = 2269

I have finished off the weetabix now as I am getting organised for Monday's start of my new diet.

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