Thursday, 28 June 2012

Garlic Stuffed Chicken on Spicy Beans - Yum!

Today I started with:

Quorn Sausage = 88
Eggs x 2 (96) = 192
Toast = 137
Cheese = 72

total breakfast = 498

later - toast n cheese n spread = 241

bix = 156
Time Out bar = 86

Evening: WoW! - excellent home made stuffed chicken on spicy beans = 500

2 x non-alcohol beers = 276

Muller Rice n Custard = 211

Milky Coffee n Crispie = 271

total...2239cals.

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