Well, I did think that I had heard it all but now there's another, I say another because it's not 'new' it's just I have not heard of it before.
The great thing is that my Doc is well in favour of it (sound like I've changed my accent?)
It involves a little bit of 'Fasting' init!
But that aint it tho' it aint really fastin an stuff jus keepin an eye on ye cals for two days...
It's the 5:2 eating plan.
5 days you eat normal like, an two o dem you keep uz cals to 500-600
Walk in the park!
Zo I'z well gone a try it and if it works and gets ma belly down I might sport an other accent.
I was likin the Scottish yin!
Cheers for noo
I'll keep ye posted.