Stroke Survivor's Healthy Life Plan!
Tuesday, 14 January 2014
Another 4 Pounds out of the bed!
As my wife Alison say's "that's another 4 pound out of the bed"
The fact is that now it is actually another 19 lbs out of OUR bed since Alison has lost 9 and I 10 by Sunday.
So it's day 12 for us and I have lost 10 lbs.
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18 pound (Healthy) weight loss in 4 weeks without a Fad Diet!
9 pound Weight Loss..OMG ?!*
Do you have questions about salt?
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