As you will know by reading my blog, I am not a big fan of drugs especially the legal ones dished out my GP's and Doctors everywhere. I have started drinking Beet-it which is a delicious drink in a carton from our local supermarket. It's natural, organic with no added rubbish at all.
It's 90% Beetroot and 10% Apple which to be honest makes it drinkable. It would be a bit too 'earthy' without the apple. I love it!
You can do your own research and you will find that adding beetroot and beetroot juice to your diet can reduce blood pressure.
On a related story this video discusses Natural Methods to reduce Blood Pressure.
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